memberplus
Achieve Inner Peace Despite The Chaos In Your Life Or In The World
4.8
Corso di 5 giorni

Achieve Inner Peace Despite The Chaos In Your Life Or In The World

Di Alex Buta

Inizia il Giorno 1
Cosa imparerai
In the world we live today, inner peace has become a luxury that we all strive to achieve. From my own journey in life, I discovered that inner peace is the foundation of love, success, happiness and joy. Inner peace is the ground and the pillar of these emotions. Without inner peace we feel lost in the world, we feel chaotic. The magic happens when we manage to attain inner peace despite the chaos that happens in our life and in the world. When we manage to build a strong foundation of peace inside ourselves, we deal with all life challenges from a totally different perspective. In this 5 day course, I am guiding you to achieve this inner peace from the inside out. I will guide you to feel this deep within yourself right now through my guided practice and also share with you the tools that helped me maintain it, no matter what challenges I’ve been through in my life. Inner peace is the home we are all longing for and I am honored to guide you into it so I will see you inside the course!

Alex Buta

San José Province, San José, Costa Rica

Alex is a New Earth Visionary, an Intuitive Writer, Music Enthusiast and a Creative Mentor & Coach. He experienced profound awakenings and transformations, and extreme highs and lows during his life that made him break through the limitations of the human mind, realizing the multidimensional nature and potential of what it means to be a human...

Lezione 1
What Exactly Is Inner Peace And How Does It Feel Like
There are concepts about inner peace, its importance and how to achieve it. In this lesson, I am not focusing much on the concepts, but more on the solutions. On how to actually feel and achieve inner peace in the most simple ways.
Lezione 2
Inner Peace Is The Pillar Of Any Positive Emotion
Whatever we strive for in life, whether is happiness, great wealth, love or joy, we have to remember that inner peace is the foundation. Many people strive for happiness and love, without striving for peace first. It’s impossible, because the gap from challenges and negative emotions to happiness and love is too big.
Lezione 3
Life Is About Inclusion, Not Exclusion
Here’s the thing. We all want a harmonious and loving world. And for that to happen, it seems that we need to eliminate some things in the world that are evil or unfair. However, energetically speaking, it is not how it works. What you focus on, you create more of. What you resist, persists. So should we all live with the bad things that happen in this world? No, and in this lesson I will show you how to approach these things.
Lezione 4
Regulating The Nervous System For Inner Peace
A big part of maintaining inner peace is about having a regulated nervous system. The calmer our nervous ystemem is, the more we can experience inner peace. I know this to be true for me because I had a period in my life when my nervous system was in fight and flight mode for almost 6 years. That was the most uncomfortable time of my life. Find out in this lesson what are the tools that helped me.
Lezione 5
Guided Meditation To Find Inner Peace Right Now
Here I will guide you through a meditation practice to that feeling of deep inner peace that you can achieve right now. No matter what your experience is, take a moment to fully relax, surrender and receive.

Recensioni recenti

4.84
322
Rochel
December 29, 2025
This course has helped me in many ways. I will listen to it again. Thanks
Tracey
November 3, 2025
This was a very good course on finding my inner peace. The exercises in Lesson 4 I will take with me each day and the tools I learned, to help me get back to that space of inner peace, will help me in so many ways.
Jane
September 8, 2025
Thank you for this beautiful course...it resonated so deeply with me that my eyes filled with tears. A beautiful voice and a beautiful soul.
Allison
July 3, 2025
I loved this course! Especially the end meditation. Thank you. 🙏🏻
Autumn
June 17, 2025
Fantastic work and course, for me it’s about response and not reacting to my pain or disability! That increased stress makes it worse! Thank you for this course on insight timer!
Lise
June 5, 2025
Beautiful wisdom and guidance to proactively move forward. Namaste 🙏
Jamie
April 5, 2025
Very grounding in the present meditation course. Lots of practical insight. Thank you for your guidance.
Tim
April 3, 2025
Great course man, this really resonated with me and I love your approach and your authenticity… Sharing your journey and being honest shows your integrity and makes it all more effective… It really landed with me, thank you for creating this course and sharing it with the world, I will be checking out your other material definitely and I felt that...
Elizabeth
March 16, 2025
Excellent course to take when you need some growth on your journey.I absolutely love the way Alex guides you through meditation but first gives you a short lesson about whatever you are in the course for .I recommend trying his courses on your journey.I found I always find growth after a course of his.
Kristin
February 22, 2025
Amazing course, thank you! 🙏
Shannon
February 20, 2025
Such a powerful course. Thank you for sharing your wisdom. Lots of insights to take with me as I move forward on my spiritual journey 🙏
Torie
February 20, 2025
Wonderful course. Gave me tools to calm myself. Thank ypu for sharing
Paul
February 17, 2025
Beautiful, beautiful, peaceful, and desirable. Thank you so much for this course, I will revisit not only this course but implement all of your suggestions in the growth of my inner peace and acceptance. Namaste.
Freebird
February 14, 2025
Thank you. I listened to lesson 3 twice. It made so much sense that one "must" find that place of peace in order to deal with the chaos constructively. Blessings and gratitude for this course.
Amy
February 7, 2025
Thank you for this amazing course. I really felt the peace at the end of it, the safety I needed 🙏 😌
Anne
February 5, 2025
SO VERY COMFORTING TO START MY DAY WITH YOUR LOVING VOICE AND TEACHINGS.
Danielle
January 27, 2025
Thank you for this beautiful course.
Gary
January 26, 2025
❤️🪷🧘🏽🕊️🙏
Krystal
January 21, 2025
This was an incredible course. I will come back to it again Thank you!
Marcellien
December 30, 2024
Lovely voice that relaxes me from the start and important lessons learned. Loved to realise that I do all your suggestions to regulate and calm my nervous system almost on a daily basis. Thank you very much.

Alex Buta's Collection

Trusted by 34 million people. It's free.

Insight Timer

Get the app