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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
The Self-Love Course
With Alex Buta
This is a simple and powerful self-love audio course that will not only tell you what to do and how to love yourself properly, but actually feel that while you are doing it, especially in lesson 3 when I guide you with a beautiful practice to experience self-love from the depth of your being and towards all aspects of yourself. You will also receive 3 easy and powerful self-love practices to keep your self-love momentum going on a daily basis and support you to show up for yourself and keep yourself accountable. Imagine giving yourself the love you so much deserve, how many things will change into your life? And eventually, how the external world would reflect that back to you as well. Self-love is the ey that you always had in your pocket. Are you ready to use it? See you inside!
Meet your Teacher
read more
3 Days
999 students
4.9 stars
14 min / day
Divine Connection
English
4.9 (64)
Recent Reviews
Ellen
August 10, 2025
I found this course to be super helpful, especially the excercises in day two. Thank you for offering this! It resonates that everything begins with us loving ourselves first and for a long time that hasn’t felt accessible to me, but it is starting to and this course played a part in this journey.
Noel
March 25, 2025
Perfect
Sandy
January 12, 2025
Such a beautiful journey that I want to repeat it🦋🥰🙏🏻
Elizabeth
December 25, 2024
This was a very simple yet complex course at the same time.I mean complex as in very educational and then the meditation was intense.I felt such a loving energy during and after the meditation.I felt a release.I recommend everyone who wants to be your best self to take this three day course.Much Love and Peace.Alex Buta and his work are simply profoundly above and beyond some other meditations or courses I have completed.
Brigitte
December 8, 2024
Powerful. Thank you for this, bless you.
Brooke
May 25, 2024
A wonderful reminder & experience to feel the love I innately have for myself and must continue to practice to shift from self abandoning patterns. Thank you!
Andrew
April 30, 2024
I needed this. At this time. So here it is.
Linda
March 18, 2024
Amazing 👏 thanks
Jah
December 27, 2023
Transformative!
Karen
November 14, 2023
Dear Alex-- thank you. I will be repeating this course because the message is deeply meaningful. Namaste 🙏
Fiona
October 20, 2023
Wonderful course Alex. Feeling full of love, kindness and compassion for myself, a source from within.
Sheri
October 11, 2023
This was an amazing course that showed me that I am capable of loving my self and trusting that I am capable.
Alba
October 7, 2023
This course was great! Extremely helpful.
Shal
October 5, 2023
Great course
Siddharth
October 2, 2023
Great insight for unhealed wound and self love
Sheila
October 2, 2023
I listened to all three parts of the course in one sit because your teachings resonated so powerfully with me. To allow oneself to be still, to smile, to feel a connection to all that is, to consciously hold back from discord creates a peacefulness that seems to transcend the small sense of self. Thank you Alex.
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