
18:18
18:18
Forest And Earth
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
416
This practice by Insight Timer Teacher Maite Isabel Burt is designed for you to sit with the beautiful elements of life and all the glorious creations on earth as you sit in a quiet space in presence. It can be used as a metaphor or to attune to your sense of oneness with the planet, or to simply relax. Use it however it resonates with you. Enjoy.
NatureBody ScanGroundingWeatherMindfulnessEarthRelaxationPresenceOnenessSensory AwarenessEmotional AwarenessSeasonal PracticesMindfulness Of ThoughtsBreathingBreathing AwarenessEmotionsForestsMetaphorsNature VisualizationsSeasonsSeasonal VisualizationsSensesMetaphor Usage
Meet your Teacher

Insight Timer Earth
Sydney NSW, Australia
