Back To Nature - Stress Relief

This music piece by Insight Timer Teacher GAIA Meditation contains binaural beats which will drive your brain activity to the Alpha state in a quick and easy way. It will relieve your stress and improve your mood. This track contains nature sounds. The harp will guide you into an enchanted forest, and step by step, all the tensions in your body will dissolve.

Reviews

Geweldige meditatie

Beautiful, love the birds in the background

Love it , really enjoyed meditating to this also my pregnant cat enjoyed it she slept and relaxed the entire time while i meditated … Thank you 🙏🏽🙏🏽

Very soothing and helpful to have in background while concentrating

Seemed to lose itself somewhere in the middle with out of sync multiple notes but recovers well. Peacefully and mindful.