Gena Silvers

Gena Silvers has an extensive background in the health and beauty industry as an educator. Over the years she was encouraged by her students to teach meditations, as her calm demeanor and soothing voice fit the bill. This inspired her to create Innovative Wellness and Beauty where she can share her knowledge. Gena's passion is teaching others how to live and create a more fulfilling life through meditation and Soul Care, a book she recently published about how to balance the mind body & spirit.

Read more

Reviews

Deane Palmer

Dec 29, 2025

πŸ™ Thank You

Neil Jolly

Aug 19, 2025

Beautiful soothing and positive start to the day with a lovely gentle voice. Thank you. πŸ™πŸ»

Cara Steinbuchel

Apr 24, 2025

That was so relaxing! I’m bookmarking this!

Rachael

Apr 4, 2022

Perfect start to the day.

Regina McLendon

Dec 26, 2021

I’m so grateful to have come across this wonderfully healing meditation. Thanks for this resource that I’ll use regularly until I’m fully healed. πŸ™πŸΌπŸ˜πŸ’«πŸ•Š

Lynda

Oct 18, 2021

Loved this. I Generally shy away from body scans, because I live with chronic pain and I don't necessarily find it helpful. But this body's scan was so calming and healing. I will be using it often. Namaste πŸ™

Nina

Feb 7, 2021

Wonderful thank you πŸ™

Nina

Feb 7, 2021

Wonderful thank you πŸ™

About

Speaks English

Joined Insight Timer in January 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app