Daily Uplift
06:47
06:47

Daily Uplift

by Gena Silvers

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Begin each day with this uplifting guided mediation created to prepare you for the day ahead. Relax a few minutes with this meditation as it infuses your being with love, light and gratitude, giving you confidence to handle all that comes your way.

MeditationRelaxationLoveLightGratitudeConfidenceBody ScanHealingBody Mind SpiritEnergy HealingBody Mind Spirit ConnectionAffirmationsLight VisualizationsMorningsMorning MeditationsPositive AffirmationsVisualizationsUpliftmentFull Body Scan

Meet your Teacher

Gena Silvers

Las Vegas, NV, USA

Meet your Teacher

Gena Silvers

Las Vegas, NV, USA