
03:37
03:37
Moment To Arrive
by Ingo Kusch
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44
When hasting from event to event we're often struggling to settle in for the new situation. This short meditation helps you leave behind the worries and get ready for the new thing ahead - right here, right now. Allow yourself to settle your mind before meeting your next challenge.
MeditationBreathingBody ScanFocusMindfulnessStretchingRelaxationStress ReliefPresent MomentIntention SettingAnchor PointsBreathing AwarenessIntentionsMindfulness Questioning
Meet your Teacher

Ingo Kusch
Frankfurt, Germany
