Moment To Arrive
03:37
03:37

Moment To Arrive

by Ingo Kusch

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

When hasting from event to event we're often struggling to settle in for the new situation. This short meditation helps you leave behind the worries and get ready for the new thing ahead - right here, right now. Allow yourself to settle your mind before meeting your next challenge.

MeditationBreathingBody ScanFocusMindfulnessStretchingRelaxationStress ReliefPresent MomentIntention SettingAnchor PointsBreathing AwarenessIntentionsMindfulness Questioning

Meet your Teacher

Ingo Kusch

Frankfurt, Germany

Meet your Teacher

Ingo Kusch

Frankfurt, Germany