Mind Games: See Through The Illusion
by Yair Sagy
The mind is constantly shifting—thoughts, emotions, and sensations arise and fade like waves in the ocean. Yet, we often take it all too seriously, identifying with every thought and feeling as if they define us. But sadness, suffering, and doubt are just passing clouds in the vast sky of our awareness. In this session, we will observe the mind without getting caught in its stories, recognizing that we are not the fleeting emotions but the infinite presence beneath them. Freedom begins when we stop clinging to what appears in the mind and realize our true nature is boundless. By shifting our attention beyond temporary thoughts, we open ourselves to the infinite space of being. Let’s step back, witness the mind from a place of stillness, and experience the peace that comes with knowing we are not our thoughts—we are infinity itself.
