
Chakra Balancing With Infinity
by Yair Sagy
Unleash your energies. It happens to all of us that the stress of everyday life takes its toll sooner rather than later. And, this can lead to our energies being blocked. Therefore, it is important that all of us begin to take time for ourselves, where we can relax, and learn to balance the Chakras, in order to unlock all that energy and enter harmony and emotional well-being. Start now! Photo: William Farlow
Transcript
Okay,
Let's start.
Welcome everybody.
Let's connect to our breath.
Is it coming in?
Is it going out?
Let's start with a breath.
Let's take a deep breath in.
And we inhale the purest of the purest energy into our body.
And nourishing each and every cell,
Molecule.
And when we are exhaling,
Radiating so much light.
And we are releasing all the tension inside our body.
Inhaling from the whole creation and exhaling back to creation.
We have to remember that we decide the size of our existence.
And with our mind acknowledging infinity,
That's the size of our energy,
And that the experience we're having.
Inhaling from infinity into the body,
Nourishing and exhaling from the body back to infinity as the sun radiating so much light.
Epsilon,
Or If we feel some tension,
Emotional,
Mental,
Physical or energy tension,
Make sure that we are releasing it as we exhale.
So we can direct the breathing specifically to the area of tension and when we exhale,
It evaporates,
It releases.
Breathing a bit deeper,
A bit stronger than normal,
That natural.
And releasing,
Visualizing the light expands,
Being sun.
And let's do specific awareness and breath to each chakra.
So let's focus on the base chakra,
The area of the pelvic floor and breath to it from infinity to infinity.
Encouraging the base chakra to open up into its pure functioning,
Pure essence and open up to the size of the whole creation.
If your mind is busy and still thinking,
So you can accompany that breathing to the chakra with counting.
If you don't want to count and your mind is quiet and relaxed,
So just breath with the awareness of inhaling and exhaling to the chakra from and to infinity.
The truth is that we are everything and only the mind decides the size of our being.
And because we are everything,
When we breath as everything,
We are home.
When we breath as a person practicing breathing,
We are separated.
So as we breath deeper and expand,
Allow yourself to dissolve in the truth of infinite being which you are.
So it's not that I am your ear separate practicing breathing,
It's the creation practicing breathing through itself using this form called me.
Let's move into the second chakra,
Below the navel,
Above the pubic bone and the same we are doing here,
Inhaling as creation,
Exhaling as creation.
Becoming so infinite.
As much as we surrender,
More powerful is the experience because we are back home,
Where we should be.
This pure infinite consciousness.
And that's who we are,
It doesn't matter if we do breathing exercise or washing dishes.
But when we focus and the life force,
The prana,
Is calming down,
Then it's easier to experience it.
Make sure that your second chakra is as wide,
As big as the whole creation.
Make sure that it's radiating forward sides and backwards.
Yeah,
Like a sun to all directions and if one direction is not as strong,
Just encourage it to open up.
The chief to the solar plexus,
Again with the attitude of infinite being,
Inhaling light,
Exhaling light.
Breathing as creation.
Make sure that your mind is completely dissolved in being.
And the one who does the breathing is divinity itself,
Through your system.
So there is such a deep surrendering,
An invitation for divinity to act through your being.
And you sit back and relax and enjoy,
Because you are dead.
Solar plexus holds a lot of psychological tension,
Because it's exactly the center of that expressed separation.
Me and me,
Me and others,
A lot of comparison,
Judgment.
But the truth is that we are everything,
So all these mental games are completely illusory.
And we relax into our truth,
The solar plexus opens up.
So we surrender and let the breath express our infinity.
The chief into the heart chakra,
The center of love,
Kindness.
The center that connects us with life and with all there is.
Together with awareness,
Awareness and love.
Awareness is the purest energy there is,
And love is the expression of awareness in creation.
Allowing the heart chakra to open up completely,
By acknowledging infinity,
By acknowledging pure consciousness.
Remember it's not I am breathing,
I don't do anything because I don't exist.
What exists is the infinite I,
Which is breathing now.
Make sure that you allow your heart to love.
Make sure you allow your heart to feel being loved.
This creates such a deep relaxation that we are all taken care of,
We don't need to live in that anxious separate mode.
Let's continue and shift into the throat.
Allow the throat to open up.
Allow the chakra as well to assume its origin which is infinite like everything else.
Surrender to that existence,
And if there is imbalance in any of the chakras,
The surrender and the invitation of the life force to harmonize will do the trick.
Remember that we don't need to do,
We just need to allow,
To invite and to enjoy.
Nothing to do.
Let's continue to the third I,
The seat of consciousness,
The seat of awareness.
The seat of the mind.
And again invite complete synchronization with all the risk.
So if we are everything,
So who am I?
This is always so important to understand.
Who am I is the expression of everything through this existence we call me.
But this existence we call me is not separated from all there is,
But it still has a sense of I which is part of the infinite I.
So individuality and infinity has no contradiction.
Individuality is the way infinity expresses itself through this form.
As we surrender,
As we quiet,
As we allow,
The power manifests and nothing to do.
Let's continue to our crown chakra.
Acknowledge the infinite connection from the crown to the heavens with no limitation.
A channel of pure light extends to infinity upwards and through the body to the earth you can say to infinity downwards.
There is no upwards and downwards really.
And feel that that central channel is golden,
Is luminous,
Is so light and vibrant.
And again,
Without focusing on anything specifically,
Just acknowledge infinity.
That you are that.
And if there is still anything that is lingering,
That is tight,
That is not comfortable in any aspect of your existence,
Just invite creation to synchronize and harmonize with that part.
And surrender.
Anyone of us which acknowledging its true existence which is infinite has an immense power and affecting creation,
Affecting life,
So strong.
So the way I understand is that sense of infinity which we hold is the most powerful transformation that we can offer to planet earth and to humanity.
So it's a joy and a duty to hold this space of infinite being which we all are.
And if again during the day we're separating because life is powerful and maya,
The illusion of existence is so strong it will rip us apart from the self,
We have to come back,
We must come back.
And like this,
Vibration of planet earth will transform,
Consciousness of humanity will change and we'll experience in the next generation much more peace and harmony.
So let's visualize that we're forming a beautiful net or matrix of light being which is all humanity together around planet earth.
And we all breathe together light,
Love,
Unity.
To keep this space or to come back to space,
To this space during the day,
It's very important that we acknowledge that we're infinite being as much as possible.
And when the mind goes into separation,
We remind ourselves who we are.
As well it's very important just to move from the automatic pilot,
To become aware of mundane things that we are doing.
How we walk,
How we hold things,
How we do things,
As much mindfulness,
As much of mindfulness we can apply is better.
And then it's important to have during the day a few distinct moments in which we're practicing again like we do this morning to connect with the truth.
Thank you so much for joining.
I feel that it was so powerful and no doubt that it has to do with our unity with each other.
Although in different place on this planet,
We're connected.
So thank you very much for putting this energy and making this experience so intense and like this supporting yourself and supporting everything.
Thank you very much and have a beautiful beautiful day.
Adios.
