
20:40
20:40
Yoga Nidra: Welcoming
by Renay Bloom
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49
This iRest Yoga Nidra practice offers a gentle relaxation and spaciousness to experience ease and well-being. Welcoming all that is resent, all that arises, and all that you are. Creating space for wholeness as you lean into the spaciousness within you.
Yoga NidraWelcomingRelaxationSpaciousnessWell BeingWholenessBody ScanInner ResourcesAwarenessHeartEmotionsJournalingIntention SettingEnvironmental AwarenessEmotional AwarenessBreathingBreathing AwarenessHeart CenterInner Resource CultivationIntentionsJournaling ReflectionsVisualizations
Meet your Teacher

Renay Bloom
Macon, GA, USA
