Yoga Nidra: Welcoming
20:40
20:40

Yoga Nidra: Welcoming

by Renay Bloom

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49

This iRest Yoga Nidra practice offers a gentle relaxation and spaciousness to experience ease and well-being. Welcoming all that is resent, all that arises, and all that you are. Creating space for wholeness as you lean into the spaciousness within you.

Yoga NidraWelcomingRelaxationSpaciousnessWell BeingWholenessBody ScanInner ResourcesAwarenessHeartEmotionsJournalingIntention SettingEnvironmental AwarenessEmotional AwarenessBreathingBreathing AwarenessHeart CenterInner Resource CultivationIntentionsJournaling ReflectionsVisualizations

Meet your Teacher

Renay Bloom

Macon, GA, USA

Meet your Teacher

Renay Bloom

Macon, GA, USA