The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationImani Sankofa is a clarity coach, frequency guide, and creator of Spiritual Frequency Hopping™, a practice that helps individuals raise their vibration and align with their highest self. Through guided meditations, visualization, affirmations, and ritual, she supports others in remembering their inner truth and cultivating peace from within. Blending wisdom, storytelling, and gentle guidance, Imani’s work helps people release energetic blocks, restore balance, and embody clarity, confidence, and calm in everyday life.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app