Welcome to the Frequency Sanctuary,
I'm Imani Sankofa,
Clarity Coach,
Soul Doula,
And Frequency Guide.
Today we step into Part 1 of the Wilderness Frequency,
A sacred season where life grows quieter on the outside and clearer on the inside.
This frequency arrives when familiar structures fall away and inner identity and sacred leadership begin to rise.
But first,
Let's take a deep breath to ground our energy.
Inhale,
Exhale.
Inhale,
Exhale.
The Wilderness Frequency arrives when life clears your energy field,
Allowing something deeper to develop.
In the Wilderness Frequency,
The soul gains room to speak clearly.
The Wilderness Frequency is a training frequency meant to help you get ready.
It teaches you to lead yourself with clarity,
Steadiness,
And trust.
It prepares you for seasons where your voice carries weight because it comes from lived wisdom.
At this frequency,
Discernment sharpens and choices arise from inner knowing rather than pressure or expectations.
You learn how to stand rooted in truth even when circumstances shift because stability lives within you.
This frequency also helps your body and mind get used to taking on more responsibility and to be seen by others.
Capacity grows quietly as you practice staying calm and clear.
You find it easier to handle more influence and resources.
Things that once felt overwhelming start to feel easier and more manageable.
The Wilderness Frequency helps you move forward without needing others' approval.
It builds your self-trust so you can lead,
Create,
And help yourself and help others more easily.
When you are ready,
You enter the next stage feeling steady,
Strong,
And able to take on a greater purpose.
The Wilderness Frequency helps you to see who you are beneath your roles,
Habits,
And what others expect of you.
It helps you to remember your true identity by letting go of labels you've picked up from others and encouraging your own awareness.
With this approach,
You give yourself room to listen to your inner voice and your choices come from clarity instead of old habits.
Your sense of self shifts from following roles and expectations to truly knowing who you are.
You start to see yourself through your inner vision and own experience,
Not just from what others think.
This frequency,
The Wilderness Frequency,
Strengthens self-trust by encouraging you to face uncertainty and to keep things simple.
The Wilderness Frequency also helps you reclaim your true self by aligning with what is true for you.
Your actions,
Values,
And inner voice start to match up,
So what you feel,
Choose,
And express are in sync.
This new sense of harmony becomes your guide,
Letting integrity and courage shape who you are more than your past or your current situation.
As you settle into this way of being,
Your sense of self becomes steady but also open to change.
You move ahead with a clear knowing of who you are,
Able to lead and make choices and create from a strong inner foundation that grows stronger and stronger over time.
Take a moment to ask yourself,
Who am I?
Who am I?
As you do,
Your identity starts to center on your values,
Integrity,
And what is true for you.
Your mind holds onto memories of times you endured,
Learned,
And trusted yourself which helps you feel more capable.
The Wilderness Frequency helps you build character.
It shapes your faith and helps you see what you truly believe about yourself.
Your courage grows,
Your integrity strengthens,
And your inner sense of direction becomes clearer.
The Wilderness Frequency teaches you how to listen closely,
How to rely on divine guidance,
And helps you develop qualities that stay with you.
You build patience by showing up each day.
You gain confidence through your own experiences and you gain wisdom by noticing what happens and putting what you learn into practice.
Take a moment and ask yourself,
Who am I?
Who am I?
As you do,
Notice how your identity starts to center on your values,
Integrity,
And what is true for you.
Inhale Exhale Ask yourself,
Who am I?
Who am I?
Notice how you feel in this moment.
Inhale Exhale Hold on to memories of times you endured,
Learned,
And trusted yourself.
Whisper,
Who am I?
Who am I?
Listen to your true self expressing times when you felt more capable.
Who am I?
Who am I?
Inhale Exhale Sit with this energy for as long as you like,
And when you're ready,
Open your eyes.
So that's what I have for you today.
Thank you for joining me in the Frequency Sanctuary.
And until we speak again,
Keep rising,
Keep hopping,
And be the light.
You
