04:59

Self Love Check-In

Name: Self Love Check-In
Uploaded: 2026-02-06T04:16:00.058Z
Duration: 4 min 59 s
Channel: Imani Sankofa
Description: This uplifting session guides you into the Heart Frequency through presence, breath, and self-awareness. You are invited to relax, listen inward, and reconnect with the love already flowing through you. Perfect for grounding, emotional clarity, or a gentle reset at any point in your day. Credits: Music by Light Music (composer)

by Imani Sankofa

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This uplifting session guides you into the Heart Frequency through presence, breath, and self-awareness. You are invited to relax, listen inward, and reconnect with the love already flowing through you. Perfect for grounding, emotional clarity, or a gentle reset at any point in your day. Credits: Music by Light Music (composer)

Self Love Relaxation Breathing Grounding Emotional Clarity Visualization Presence Heart Frequency Self Love Affirmation Forest Visualization Grounding Breath Body Relaxation Nature Visualization

Meet your Teacher

Imani Sankofa

Fort Lauderdale, Florida, USA

Meet your Teacher

Imani Sankofa

Fort Lauderdale, Florida, USA

© 2026 Imani Sankofa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.