04:28

Resting Heartbeat Piano

by Katarzyna Dudek

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
27

Headphones recommended. Listen if you wish to slow down your heartbeat when for example searching for restoration after a workout. This recording has been inspired by a strong connection between music and heart. It has been well established as shown by pianists’ heartbeats mapping into their compositions (Chew, Orini & Lambiase, 2021) or influence of music on wound healing (Li & Min, 2024). The music is played to a resting heart rate.

RelaxationMusicHealingPiano

Meet your Teacher

Katarzyna DudekCyprus

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© 2026 Katarzyna Dudek. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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