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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKatarzyna is a mental health professional who believes that psychotherapy is a craft combining art and science. There are many methods of therapeutic work, all with a common goal: relieve pain and suffering, provide understanding of oneself and others, free oneself from trauma and harmful beliefs, and give a sense of security. Here, she is motivated to create empathy nurtured environment promoting growth. Together we can feel gentle, confident, curious, aware, fun and safe.
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