08:49

Chronic Fatigue Syndrome

Name: Chronic Fatigue Syndrome
Uploaded: 2025-03-18T14:39:03.951Z
Duration: 8 min 49 s
Channel: Katarzyna Dudek
Description: A recording for one of those days when managing chronic fatigue syndrome gets hard. Embrace chronic fatigue, post-exertional malaise, and cognitive impairment described as “brain fog” (Deumer et at., 2021) that creates restlessness and isolation.

by Katarzyna Dudek

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

A recording for one of those days when managing chronic fatigue syndrome gets hard. Embrace chronic fatigue, post-exertional malaise, and cognitive impairment described as “brain fog” (Deumer et at., 2021) that creates restlessness and isolation.

Chronic Fatigue Body Scan Breathing Self Compassion Visualization Restlessness Cognitive Impairment Chronic Fatigue Management Breathing Technique Visualization Technique

Meet your Teacher

Katarzyna Dudek

Cyprus

Meet your Teacher

Katarzyna Dudek

Cyprus

© 2026 Katarzyna Dudek. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.