Josie Lynch

Being led by the heart to help people understand aspects of their mental health and wellbeing through creativity, yoga, mindfulness, movement and nature. Josie believes that everyone has the capacity to heal themselves and honours this in the practices that she shares, bringing in aspects of the energy that surrounds us in the skies through moonology and astrology as well as the elements of earth, air, fire, water and ether. She has been teaching for over ten years and uses her intuition to guide people through their practice to connect with themselves leading them back to their temple of home within.

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