
07:48
07:48
Magical Air Breathing Meditation
by Josie Lynch
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57
Start your morning connecting with the magical element of air that is keeping us alive in abundance. We begin with connecting with the breath before moving into a short counting breath meditation and ending by connecting the breath and the mantra 'thank you'. A wonderful practice to return to over and over again.
BreathingMeditationGratitudeEqual Ratio BreathingIntention SettingBreathing AwarenessCleansing BreathsIntentionsMantrasMantra MeditationsMorning PracticesOutdoor Meditations
Meet your Teacher

Josie Lynch
Can Tho, Vietnam
