Magical Air Breathing Meditation
07:48
07:48

Magical Air Breathing Meditation

by Josie Lynch

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57

Start your morning connecting with the magical element of air that is keeping us alive in abundance. We begin with connecting with the breath before moving into a short counting breath meditation and ending by connecting the breath and the mantra 'thank you'. A wonderful practice to return to over and over again.

BreathingMeditationGratitudeEqual Ratio BreathingIntention SettingBreathing AwarenessCleansing BreathsIntentionsMantrasMantra MeditationsMorning PracticesOutdoor Meditations

Meet your Teacher

Josie Lynch

Can Tho, Vietnam

Meet your Teacher

Josie Lynch

Can Tho, Vietnam