NeuroMeditation Tree Of Loving Kindness - Loving Kindness
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13:36

NeuroMeditation Tree Of Loving Kindness - Loving Kindness

by Holly Erin Copeland

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
434

In this Tonglen practice of loving-kindness, we go to the root of all-knowing—and discover pure and loving awareness as the ground of our being. From this whole and loving awareness, we practice the Tibetan Tonglen method of generating compassion to alleviate suffering and spread joy love, and kindness for ourselves and others.

Neuro MeditationLoving KindnessTonglenCompassionLoveAwarenessNervous SystemUnconditional LoveTonglen MeditationBody AwarenessSpatial AwarenessLight VisualizationsNervous System ResetTree VisualizationsVisualizations

Meet your Teacher

Holly Erin Copeland

Fairfax, CA, USA

Meet your Teacher

Holly Erin Copeland

Fairfax, CA, USA