Hayley | Freedom Flow Studio

Hayley is a Neuro-Linguistic Programming coach, energy psychology practitioner, Yoga Nidra instructor and the founder of Freedom Flow Studio, committed to helping you achieve your full potential and live a life that you love. Hayley combines NLP with energy psychology methods in her meditations, talks, and guided activities to create a dynamic experience aimed at helping you to heal and let go of unhelpful thought patterns or self-limiting beliefs, develop self-confidence and align with your true self. The Mission at Freedom Flow Studio is to support the community by offering accessible & effective interventions, meditations and practices designed to help you navigate challenges, build resilience and cultivate a balanced, fulfilling life. Freedom Flow Studio specialise in online group and one-on-one NLP-coaching sessions & programs. To learn more, visit their website at www.freedomflowstudio.com.au, or meet them on YouTube (freedomflowstudio) or Instagram (freedomflow_studio).

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Reviews

Karen

Jan 15, 2026

This meditation changed my whole body energy. I feel calmer and more regulated. I

Julie Silver

Dec 17, 2025

Lovely Nidra with wonderful soothing voice, wording and music 😍😇🙏🙌💕🤗🧚‍♀️💫

Cory B

Dec 17, 2025

Very nice way to go to sleep. This meditation helped me ease my mind and anxiety. I'm glad this meditation found me last night. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Achint

Nov 26, 2025

As someone who habitually wakes up with a surge of cortisol, I feel like this meditation was made for me and an going to add it to my regular routine, hopefully daily. Lovely practice.

Stacey Rae Gibbs

Nov 12, 2025

Thank you so much for this practice. The only note that I have was that the pace was a bit fast.💞

Shelly

Nov 8, 2025

Wonderful way to start and end my day! Beautiful !!

Gary Michael Pryka

Oct 26, 2025

Perfect and gentle way to start the day

Gal

Oct 1, 2025

Lovely voice, meditation, and gentle reminders for loving oneself so we can love others and all

Tonya Phillips

Aug 20, 2025

What a beautiful way to start the morning — that yoga nidra meditation was wonderful. I loved every minute of it, thank you!

Sarah Wordsworth

Jul 27, 2025

Such a beautiful, gentle energy to bring into my day. Thank you 🙏

About

Speaks English

Joined Insight Timer in August 2021


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