
07:22
07:22
A Boost Of Love & Support From Your Future Self
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
This is a practice of self-compassion. It also provides a new way in which you may give and receive support from yourself. Regular practice will assist you in strengthening a habit of self-love. So that when you experience a moment of fear or sadness or a challenge in your life, you will find yourself being supported and loved by your future self.
LoveSupportFuture SelfSelf CompassionSelf LoveFearSadnessHeartEnergySelf SupportReflectionEnergy SpreadingNavigating ChallengesChallengesColor VisualizationsVisualizations
Meet your Teacher

Hayley | Freedom Flow Studio
Perth, WA, Australia
