So what we're holding in our hearts,
We're holding a lot of energy of how it used to work.
We're holding on to a lot of energy about how society is working.
We're holding on to a lot of information that is no longer serving us.
And that information needs to be transformed because when that energy is transformed in the heart,
When that change happens within the heart space,
The heart is able to radiate a different message.
And it's that message that goes out into the world,
That informs the world about who you are and who you are able to be,
That will bring in those experiences into your life.
In the way that I described going into your room and looking for a charger,
For example,
If you're looking for the charger,
When you find it,
You're like,
Okay,
Great,
I've got it,
So that's what I needed.
Off you go.
If you bring about a transformation in the heart,
What will happen is that the heart will communicate what is already within you on a deeper level.
So it starts informing the world that maybe there is a need for greater harmony,
Maybe there is a need for more love,
Maybe there is a need for more peace,
Maybe there is a need for more effortlessness in your life.
Because everybody's lives are becoming more and more busy,
Everybody's lives are becoming so frantic with all the things that we have to do,
All the things we want to achieve,
All the things we want to experience.
And when life becomes effortless,
I would say that life becomes more joyful.
What we're really,
Really looking for is connecting back to the essence of our heart,
Where truth resides,
Letting go of the things that are not actually bringing us happiness.
But we've numb down,
Because a lot of things that we think we have dealt with,
A lot of things we think are no longer bothering us,
A lot of things we think we don't have to look for,
If we are not looking for it consciously,
If we are not aware of what is holding us back,
The heart will continue to bring it into our lives in one way or another.
So the messages that we're getting on an unconscious level are the messages of what needs to be transformed.
And if we're not seeing it,
Unfortunately the heart energy focuses more and more on those things and it contracts our world.
So to the point where we think,
Why is this happening again and again?
There are things that we experience again and again that don't cause happiness,
That can bring about an unhappiness.
And those things can be transformed really easily,
I would say,
Now,
Because now we're coming to an age in what's happening with the world.
We're actually going through such huge transformations within the planetary systems,
We're going through huge transformations in terms of energy,
We're going through huge transformations as humanity,
More and more wellness centres are being opened,
More and more people are meditating,
More and more people are wanting to change their internal reality because shifts are needed.
And so the planetary shifts that are happening,
Transformation can happen so much quicker now.
Once upon a time we would have to wait for years and years of therapy,
For example,
Before a shift happened.
Now,
I would say,
Where people would meditate for half an hour,
Morning and evening,
Every day for 20 years and begin to see shifts happening after maybe 20 years,
Now I would say you start meditating now,
Literally you start meditating for half an hour,
Not even,
Let's say you do 15 minutes,
That transformation is happening so quickly that you will see the results in your life where the shifts happen within the next two months,
Three months.
That's how quickly things are moving because the need for the shifts are so great that actually the heart energy is working faster.
If you think about time,
Time is moving so quickly,
Right?
Do you feel that in your lives?
Yes.
Do you recognise that,
It's like God,
Where did 2018 go?
We're already in 2019,
We're already at the end of January,
It feels like it was yesterday that it was the beginning,
Right?
And why is that significant?
It's not just because we're getting older,
People say,
Oh,
As you get older,
Time goes quicker.
I'd say it's definitely happening no matter what age you are now because the shift in the energy systems are happening,
Which means that the shifts within us are happening because we are actually the sort of micro to the macro,
If that makes sense.
What's going on in the world around us is being reflected in the world within us.
And so because the shifts are happening so quickly,
Just beginnings,
A real deep practice of something,
Anything,
Like meditation,
You will see the shifts so quickly.
And I'll tell you what you will also see is that you will see the shifts so much more powerfully.
So the sense of happiness will begin to come into your life so much quicker than it ever could before with just one little discipline,
One little shift in your life.
I really encourage you,
Lord,
If you're not to think about meditation and if you're meditating using guided meditation,
I would say,
You know,
Think about actually shifting to a practice that is your own.
The reason why I would say that is because with any guided meditation,
It's wonderful that you're doing it,
But with any guided meditation,
What's also happening is that you're being guided by somebody else and it might be right for them,
But not necessarily what's right for you.
Of course,
You're finding the one that's right for you.
But even within that,
I would say you have the resources within you to actually start thinking about how you can begin to have your own practice and guide yourself.
Because the wisdom that is contained within your heart is actually what is right for you.
And each of us have a different experience.
We might be in this room,
But your experience of the room,
Your experience of the room,
Each of your experience is very different from mine because what you're seeing is here.
What I'm seeing is here.
Can you see how already our perspectives are so different?
In the same way,
When you meditate and you have your own practice,
You will find that you will be able to tune into your own wisdom.
And it's something that I would love to teach you if you are interested in learning how to actually do that.
How to learn to tune into the wisdom that is within your heart.
How to learn to see the signs,
The symbols of the synchronicities that life is showing you.
Because life is showing you synchronicities.
It's whether you recognize it or not.
One,
Whether you recognize the synchronicities.
Two,
Whether you recognize the significance of the synchronicities.
Three,
Whether you recognize how to work through the things that are not right in your life.
How to work through the things that are not working powerfully to get to a place of it working powerfully.
That is something that I would say that,
You know,
It's so important because it has a ripple effect.
