06:37

Shifting Realities

by Hema Vyas

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talks
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Meditation
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When you start living according to what is genuinely right for you the energy centre around you shifts and life becomes effortless. When you are experiencing fear and a need to protect, you are living in contraction and with an unconscious need to control. Within the heart space, there is an expansive trust and frequency of love that can alchemise fear and profoundly shift your reality. When we awaken this harmony within the self, we achieve harmony within the world. Part 5 of 7. This a live recording. Audio quality may not be optimal. Headphones are strongly recommended.

HeartLoveFearEnergyHealingCreativityImaginationTrustHarmonyControlShifting RealitiesFear And LoveCreativity And ImaginationEnergy ShiftsExpansive StatesHealing ProcessRipple EffectsVibrations

Transcript

When you shift the things that are in your heart,

You start living your truth,

You start living,

You know,

According to what is really,

Really right for you.

What happens is that it shifts the whole energy center of the people around you as well.

So let's say you're having an issue with somebody in your life,

Whether it's a family member,

A friend,

A colleague,

Somebody you're working with.

As you shift,

As your energy shifts,

As your frequency shifts,

Because when you bring about transformation in your heart,

The vibration within you and around you shifts.

And when you shift that energy,

What will happen is it shifts the energy of the people around you as well.

And you suddenly find that the dynamics change.

You suddenly find that when the dynamics change,

Life begins to flow more effortlessly.

Because you're now no longer working against someone you might have had an issue with,

You begin to start working in coherence with them.

You start working in harmony with them.

And that harmony has a ripple effect in the sense that what happens is that the world starts to become a more harmonious place.

And I feel like it's what we really need.

We really need harmony within ourselves.

We really need harmony in the world around us.

And it's very,

Very simple.

It's simply about connecting to the truth that is within our hearts.

Because the truth will always guide us to love.

A lot of people in the world right now are operating from fear and that for me creates contraction.

Because at frequency,

The energy that is associated with fear is a very low vibration.

It is a very dense vibration and it is that density that shuts us down.

It shuts us down to the point where we feel we need to protect ourselves.

To the point where we feel we have to protect our belongings.

Where we feel we have to protect those people around us.

People we love,

Family,

People.

It shuts us down to the world around us where we want to control everything.

We want to keep it small,

Controlled.

We do the same thing day in,

Day out.

Where we try and keep the world as controlled as possible.

When we're in fear,

We're not open,

We're not expansive.

When we're in fear,

We're not creative.

But the frequency of love is the opposite of that.

The frequency of love is expansive,

The frequency of love is creative,

It is joyful,

It is abundant.

We don't need to protect ourselves to the same extent.

We don't need to protect others,

Our belongings.

We don't need to protect our space.

We can actually expand who we are.

We can expand our vision of the world,

Who we want to be in the world.

We can begin to expand our creativity.

And that expansion is what will bring about so much joy.

And that's where joy,

That's where imagination exists.

We have to begin to imagine that something different is possible to whatever it is that we're struggling with.

And we're all struggling with something,

Right?

And so if we can begin to engage the hard energy from a place of love by clearing away stuff that might have been there for a reason in the past,

If we can begin to clear away those negative patterns of thinking,

Feeling,

Believing.

If we can start bringing in the energy of love,

Creativity,

Imagination.

If we can start beginning to live from an expansive space,

Then we can begin to actually experience different things.

And we really need that.

We need to start imagining a different world where there is so much more love and actually there is enough of everything.

Where we are enough,

Therefore we have enough,

Therefore everything in the world is enough.

And there is enough for everyone in the world.

Hard alchemy is happening.

It will happen.

It is happening.

We can be active participants in it by actually just healing our own self and actually giving ourselves an opportunity to live from a much more powerful place than we currently live in.

And therefore being an expansive energy in the world that we're living in.

And each one person who actually begins to expand their heart space and can go out creatively in the world has a knock on effect with all the other people.

They say that by one smile you are changing 27,

000 people's lives because your smile goes out into the world and has a ripple effect.

And that person who feels happy because you smiled at them,

They feel happy.

They smile too with so many other people.

They then go out and smile so many other people's.

So it continues.

That ripple effect,

That's one smile.

Now imagine that you begin to heal some of the wounds that are held in your heart,

Some of the negative thoughts,

Feelings,

Beliefs that are held in your heart.

You shift those energies and you start going out into the world.

Imagine the impact it has on the world around you.

Meet your Teacher

Hema VyasLondon, UK

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