21:58
21:58
Restore Sacral Energy
by Hema Vyas
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
Breathe into your heart as you journey with Hema, inviting loved ones to heal with you. Be guided with the intention to heal sacral energy and ancestral trauma held in your body and DNA. Your sacral space is the seat of passion, creativity and sensuality, guiding you to connect and trust yourself and others, to be intimate, open and vulnerable. Elevate the collective sacral energy on this journey ‘through the fire’. With meditations described as immersions, Hema speaks to the heart space.
Sacral EnergyAncestral HealingEmotional HealingTrustEnergyIntimacyNatureMeditationCreativitySensualityConnectionVulnerabilityHeart SpaceConnecting With Authentic SelfIntimacy ChallengesNature SoundsChakrasColored Flame VisualizationsGroup EnergyVisualizationsChakra HealingEnergy ConnectionGroup Focus
