Heather Haslem

Reno, NV

Heather has been studying and teaching whole-person well-being for over 15 years. As a mindfulness meditation teacher, and mind-body medicine practitioner she is dedicated to combining evidence-informed practices with wisdom traditions to support people to be well across their lifespan. Heather teaches, coaches, creates curriculum, consults, speaks, and facilitates programs and retreats that support wellness.

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Reviews

Raquel Cuevas

Oct 23, 2024

I stayed in meditation for a bit after the session ended, breathing, and I feel nice and relaxed.

Patricia

Dec 9, 2022

Very loving and peaceful🙏

Peter K

Oct 12, 2022

Beautiful calming voice. Thank you for sharing this meditation 🙏

Morten Malmberg

Sep 22, 2022

Great instructions for breathing and connecting to your body.

Pauline Part

Aug 17, 2022

Beautiful, simple and effective. Thank you 🙏🏽

About

Speaks English

Joined Insight Timer in March 2022

www.heatherhaslem.com

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