19:36

Loving Kindness

Name: Loving Kindness
Uploaded: 2022-03-11T13:36:23.000Z
Duration: 19 min 36 s
Channel: Heather Haslem
Description: Practicing loving-kindness can help us to increase empathy, pay attention to where we are stuck, and offer seeds of kindness for other human beings. It also helps us to increase compassion for ourselves and others.

by Heather Haslem

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

193

Practicing loving-kindness can help us to increase empathy, pay attention to where we are stuck, and offer seeds of kindness for other human beings. It also helps us to increase compassion for ourselves and others.

Loving Kindness Empathy Kindness Compassion Heart Emotions Mindfulness Relationships Self Compassion Compassion For Others Emotional Release Universal Compassion Present Moment Awareness Difficult Relationships Loving Kindness Meditations

Meet your Teacher

Heather Haslem

Reno, NV

Meet your Teacher

Heather Haslem

Reno, NV

© 2026 Heather Haslem. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.