08:50

Noticing The Heart Space (Chitta)

Name: Noticing The Heart Space (Chitta)
Uploaded: 2022-09-10T02:51:12.000Z
Duration: 8 min 50 s
Channel: Heather Fenton
Description: Rest in the clarity of your heart space. Pause, breathe and familiarize yourself with the stillness and vastness of your heart-mind. This simple 8-minute guided meditation is suitable anytime of day to bring you back to center.

by Heather Fenton

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

141

Rest in the clarity of your heart space. Pause, breathe and familiarize yourself with the stillness and vastness of your heart-mind. This simple 8-minute guided meditation is suitable anytime of day to bring you back to center.

Heart Chitta Clarity Pause Breathing Stillness Body Awareness Emotional Awareness Spaciousness Breathing Awareness Emotional Check Ins Guided Meditations Heart Visualizations Visualizations Spaciousness Meditation

Meet your Teacher

Heather Fenton

Regional Municipality of Niagara, ON, Canada

Meet your Teacher

Heather Fenton

Regional Municipality of Niagara, ON, Canada

© 2026 Heather Fenton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.