10-Hr Peaceful Sleep | Brown Noise & Abundance Affirmations

This 10-hour track is designed to help you gently drift off to a deep, peaceful sleep — and stay asleep throughout the night.

The guided meditation lasts just over an hour and includes deep relaxation techniques, visualisation, and transformative affirmations to manifest abundance. You’re then invited to drift into deep sleep, supported by continuous brown noise and soft rain for the rest of the night.

Brown noise is deeply soothing to the nervous system, helps quiet mental noise, and supports deeper, more restorative sleep. Many highly sensitive people and those with ADHD find it gentler and more calming than white noise.

You’re welcome to listen night after night, allowing the affirmations to gently reprogram your subconscious mind, supporting abundance as you sleep peacefully.

Photo: Thanks to Tom Gainor