Welcome to the Summer Solstice Meditation.
We begin by taking a few deep,
Cleansing and calming breaths,
Breathing in through your nose and out through your mouth.
Breathing in through your nose and out through your mouth.
And one more time,
Breathing in through your nose and out through your mouth.
Today we will be welcoming in light.
Welcoming in healing.
Welcoming in love.
And transcending the past.
Imagine yourself in nature atop a beautiful hill on a bright and sunny day.
Looking down at the green valleys below.
Feel the energy of a new morning.
A new energy.
A warmth gently sweeping over your being.
The sun is rising,
Warming up the cool earth.
Encouraging you to welcome in something new.
To welcome in new light.
Welcome in this new light now.
You feel your body gently begin to sparkle.
This light softly filling you up from the inside out and shining out.
You send love to the sun.
And feel the sun send love back to you.
Welcome in this light.
Allow it to affect you.
You feel the rhythm of life.
As you feel this light take over everything.
Sweeping over your being.
Sweeping over the world.
Sweeping over the darkest parts of you.
You feel the essence of you elevating.
Worries and cares transform into gold,
Into miracles.
As you allow nature to flow through you.
To work with you.
And you notice how everything is constantly changing.
In motion.
Breathing.
Being.
Loving.
There is so much magic and joy here for you.
Let this new light fill you with unbounded strength.
Embody power.
Embody beauty.
And embody peace.
You feel full,
Glowing,
As though you can almost taste this energy.
All of your senses waking up.
With a new morning,
This new light,
This new energy coming alive.
Your intuition and connection with the world is now elevating even higher as the sun rises higher in the sky.
As this light beats down upon you.
As this new energy enters your kingdom.
Receive.
This moment will heal you,
Change you,
Activate the next illuminating levels of your own magic.
Let this change happen.
Here it is!
Now,
Allow this light to flow into any parts of yourself,
Your life,
Towards any person or to any area on earth that you feel needs some extra love and care.
If you wish,
You can bring your hands to your heart and simply feel all of this new energy resonating,
Deliciously swirling around your being.
And give thanks for this experience,
This new light.
And give thanks for this experience,
This new light.
And give thanks for this experience,
This new light.
And give thanks for this experience,
This new light.
