Welcome beautiful souls to this awakening from within.
A shadow to light activation.
Today we journey inward into this space where your shadows whisper and your light calls you home.
This activation is a sacred meeting point between what has been hidden and what is ready to rise.
Here you are safe.
Here every part of you belongs.
Here we awaken from within.
Gently close your eyes if that feels safe.
Rest your hands where they feel grounded and bring your attention to the breath.
Simple,
Natural and kind and breathe in through your nose and out through your mouth.
Again inhale slowly feel the body soften.
Exhale and release a little more.
Imagine roots growing from the soles of your feet reaching deep into the earth.
These roots hold you steady.
They hold your weight.
You are supported and bring your awareness to your heart space.
The steady beat,
The quiet knowing and with every inhale draw presence inward.
With every exhale let go of tension.
Now with a soft curiosity invite forward a part of you you've been avoiding.
It may appear as a feeling,
An image or a memory.
Let it come without pushing or changing.
As this shadow comes into view greet it with compassion and say silently I see you,
I will meet you.
Notice what this part is carrying.
Perhaps fear,
Old expectations,
Anger or a story that you kept small.
Now breathe into the place that lives in your body.
Breathe with acceptance.
You are not your shadow alone.
You are the one who's witnessing it.
You are larger than any single story.
In this stillness know you hold the pen.
You may carry this story forward or you may transform it.
This is your choice offered and held by you.
Now visualize a threshold ahead.
A golden doorway,
Simple and true.
Standing at that doorway ask yourself what do I choose now?
Take a slow inhale and on the exhale say inwardly or out loud I choose to transmute what no longer serves.
Feel the clarity of your choice.
Feel how making a conscious choice shifts the weight inside you.
Now imagine walking toward that doorway.
With each step you draw more of your true light into you.
Step through it now.
As you move into the light feel warmth rising from the earth through your feet,
Up through your belly and heart.
A golden steady light that fills your whole body.
Allow the light to be felt.
This light is not loud.
It is certain.
It is your knowing.
Now whisper to yourself I am whole.
I am gifted.
I lead with love.
See how the shadow you met is now held differently.
Woven into your strength rather than weighing you down.
You are luminous,
Anchored and available to your purpose.
Bring your hands to your heart.
Feel the rhythm there.
The steady drum of your life.
Thank yourself for showing up.
Thank the shadow for its lessons.
Thank you light for its presence.
Take three deep anchoring breaths with me now.
Inhale and exhale for four.
Inhale for three and exhale for four.
One more inhale for three.
Exhale for four.
Now carry this energy with you as you move through your day.
You can return here whenever you need.
This inner doorway is always yours.
Walk forward from this place with gentle courage and kind authority.
And when you're ready slowly begin to deepen your breath.
Wiggle your fingers and toes and open your eyes.
Welcome back beautiful one.
Thank you.
This is Michelle Lee.
