Hello beautiful souls and welcome to this Miracle Manifestation Meditation.
So just take a moment to find stillness,
Whether you're sitting or lying down and whatever feels right for you right now.
Gently close your eyes,
Take a deep breath in through your nose and exhale slowly out your mouth.
And do that again taking a deep breath in through your nose and exhale slowly out your mouth.
And let your shoulders soften,
Your jaw relax,
Your belly rise and fall.
And let's clear the noise of the day,
Let go of the shoulds,
The doubts and the pressure.
Right here it's just you and your breath.
Now bring your awareness to your heart space,
Place your hand there if it feels right for you and breathe into your heart.
Feel that space expand with each breath,
Warm,
Open and alive.
This is your portal to possibility.
Now say softly in your mind,
I open my heart to receive,
I open my mind to believe and I open my energy to miracles and feel those words land in your body.
Now begin to visualise a soft golden light pouring down from above.
From the universe,
Source,
God,
Whatever speaks to you,
This golden light touches the top of your head and gently moves down through your body,
Calming,
Clearing and activating.
It flows through your throat,
Opening your voice,
Through your heart,
Deepening your truth,
Through your belly,
Into your power.
Down your legs,
Anchoring you in trust and into the earth,
Grounding you in the now.
You are connected,
You are supported,
You are ready.
Now bring to mind one thing you deeply desire to manifest,
Not from a place of lack but from knowing you are worthy of this.
See it clearly,
Feel it already done,
What does it look like,
How does it feel,
Where are you,
Who are you with,
What's the energy around it and let your whole body feel the frequency of this desire already alive in your life.
Now say to yourself,
This or something better is already on its way.
I release the how,
I trust the flow,
I co-create with love,
With ease and with grace.
Now stay in this feeling for a few breaths,
Full of joy,
Peace and trust.
And when you're ready,
Begin to slowly return to the present moment.
Wiggle your toes and fingers,
Bring awareness back into your body and take a deep breath in and sigh it out.
Gently open your eyes.
You are the miracle,
You are the magnet.
Everything you desire is already making its way to you.
Trust it,
Receive it and let it unfold.
Thank you,
This is Michelle Lee.