Relaxing Evening Incense Ritual
10:55
10:55

Relaxing Evening Incense Ritual

by Hayley Zammit

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

Hayley Zammit shares a relaxing evening incense ritual to help you unwind before bed. Before you go to sleep, take some time to light some incense and relax with this wonderful aroma in your space. Music by Chris Collins

RelaxationSleepRitualEvening RoutineMindfulnessNervous SystemSelf ConnectionIncense RitualSleep PreparationMindful BreathingMuscle RelaxationNervous System CalmHomecoming

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand