17:59

Gentle Nighttime Body Healing

Name: Gentle Nighttime Body Healing
Uploaded: 2026-01-28T22:13:24.602Z
Duration: 17 min 59 s
Channel: Hayley Zammit

by Hayley Zammit

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hayley Zammit shares an 18-minute gentle bedtime meditation for the purpose of bringing healing and harmony to your body. If you have trouble getting to sleep because of pain or discomfort this can support you. Listen to the calming music with sounds of ocean waves as you feel your body, mind and heart realx and surrender to health and wellbeing. Drift off to sleep tonight and surrender to the gentle healing that is taking place within you. Music by Chris Collins

Relaxation Sleep Healing Meditation Body Scan Compassion Peace Restoration Deep Breathing Letting Go Peace And Serenity Alignment

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.