Guided Meditation From Crown To Earth & Earth To Crown

This is a guided meditation for the Water Element. In Chinese Medicine, we want to encourage Water above and Fire below, meaning, visualizing a blue sky mind and the grounded golden earth as a way to balance your energies. Being able to digest everything that comes your way with a cool mind vs. being hot-headed is a very healing strategy. You will feel grounded and open and know that you are part of something so much greater than you. The Universe always has your back. Enjoy! Namaste

Reviews

Carol’s healing voice and gentle guidance helped me go back to sleep in the middle of the night. Ahhhh
Much Gratitude 🙏🏻