Middle Of The Night 5 Elements Meditation

Do you wake up in the middle of the night and your mind is busy? This Guided Meditation will gently invite you back into a deep restful sleep. It was actually recorded in the middle of the night! Using the 5 Elements of Chinese Medicine and Meridian Breathwork, your mind and body will be gently and easily guided back into a place of rest and restoration. Sleep well dear ones.

Reviews

That was really nice. I slept the rest of the night. Go ahead and rerecord the program because you've got this.