The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,327 Guided Meditations for Stillness. The largest free library of guided meditations on earth.

4.8guided•27 min
Find Your Path: Meditation To Connect With Your Higher Self
Julianne Arce
5guided•10 min•
The Frequency Of Your Becoming
Jeffrey Eisen
5guided•13 min•
A Reflection For Life Transitions
Bryony Rowntree
4.9guided•76 min
Day 346/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•42 min
Sleep Meditation Feminine Energy
Lai Tattis
4.7guided•9 min
Stress & Anxiety Mindful Release
Danni The Yogi Doc
4.9guided•33 min
Simple Can Be Easy
Jamie Reygle
4.8guided•9 min•
Finding Strength In Imperfection
Chibs Okereke
4.8guided•9 min
Finding A Place Of Peace And Calm
Pat Divilly
4.7guided•9 min
Meditation For Finding Balance & Stillness
Stacey Knight-Jones
4.8guided•8 min
Day 1 - Starting To Learn To Meditate
Fortunata
5guided•19 min•
Ocean Sound Bath - Presence And Expansion
Kinga Kremer
4.9guided•16 min
Pilot Light Meditation For Peace And Stress Relief
Miche Meizner
4.9guided•31 min
#76. Time After Time After Time | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.7guided•25 min
Holding All Sensations in Awareness with Equanimity
Julien Lacaille
4.8guided•12 min
Psalm 42: A Lectio Divina
Nicky Temple
4.8guided•5 min
Stillness Speaks
Jeffrey Eisen
4.7guided•15 min
Start Your Day With Stillness & Shine
Arun J Thompson
4.9guided•22 min
Namaste
Yoga Sutra Shala
4.6guided•5 min
Learning To Hear Your Messages From A Higher Power
Jeffrey Eisen
4.8guided•4 min
When Life Feels Like You Are Stuck In A Rock Tumbler
Betsy Johnson
4.8guided•12 min
Psalm 38: A Lectio Divina
Nicky Temple
4.8guided•4 min
The Journey To Peace: Day 32
Albin Hagberg Medin
4.8guided•10 min
Morning Practice
Stephanie Thornton