Sleep Meditation Feminine Energy
42:23
42:23

Sleep Meditation Feminine Energy

by Lai Tattis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.6k

Welcome to this guided sleep meditation. Join me on this journey honouring your divine feminine, a significant act of self-care. Throughout the following practice, we will quiet down our minds from our thoughts, discovering our special place of stillness within and preparing our body for a night of regenerative, healing deep sleep. The music continues for 10 minutes to support you as you drift off to sleep.

SleepMeditationFeminine EnergySelf CareStillnessBreathingBody ScanGroundingMindfulnessFocusSelf CompassionSleep RejuvenationMindfulness Of ThoughtsEye FocusIntention SettingBreathing AwarenessIntentionsVisualizations

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia