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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.6guided•9 min
Self Compassion Practice For Teens
Mark Bertin
4.7guided•7 min
Body Scan & Peaceful Place Meditation For 5th-Grade
Flourish Foundation
4.8guided•7 min•
Kids Calm Down Cake: Mindful Breathing Practice
Alicia Rose
4.8guided•4 min•
Rainbow Waterfall Guided Deep Relaxation With Nature Sounds
Tatjana Pleus
4.6guided•8 min
Be Your Own Best Friend
Katie Fleetwood
4.6guided•6 min
Passive Muscle Relaxation For Teens (Without Music)
Jocelyn Fitzgerald
4.7guided•7 min
For Teens: Positive Body Image
Scott Langston
4.5guided•13 min
For Your Kids: Imagine A Beach
Katie Elizabeth Kemp
4.7guided•5 min
Around The World: A Guided Gratitude Journey
Mindful Mini
4.7guided•8 min
For Teens: Unwelcome And Obtrusive Thoughts
Scott Langston
4.7guided•5 min•
Falling Leaves Meditation For Kids
Brooke Blankenship
4.5guided•24 min
Lily's Bedtime
Orlaith O’Sullivan
4.4guided•9 min
Stop, Breathe, Be - For Older Children & Teens
Susan Kaiser Greenland
4.6guided•9 min
Night Suite 1: Preparing The Body For Sleep
Janet Etty-Leal
4.6guided•4 min
Favorite Animal Practice
Sasha Quince
4.6guided•8 min
Bedtime Story Of Endless Potential
Natalie Moore
4.6guided•7 min
Progressive Muscle Relaxation For Emotional Regulation
Abigail W
4.5guided•30 min
Jujubelle & The Fairy Tournament
Lauren Chaitoff
4.5guided•6 min
Go Walking in Nature
Lea McKnoulty
4.6guided•4 min
Dinosaur Breathing
Mindful Mini
4.7guided•8 min
Standing Strong In The Storm
Zemirah Jazwierska
4.7guided•3 min
Guided Wonder: You Are Made Of Star Stuff
Abby Wonder
4.6guided•9 min
Gratitude Meditation For Feeling Better
Liesl van der Hoven
4.6guided•12 min
The Crystal Egg Morning Meditation For Kids
Liz Findlay
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