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Kids Calm Down Cake: Mindful Breathing Practice

Name: Kids Calm Down Cake: Mindful Breathing Practice
Uploaded: 2025-09-08T20:40:40.071Z
Duration: 7 min 48 s
Channel: Alicia Rose
Description: Using playful imagery and imagination, this breathing exercise transforms meditation into a fun and accessible activity for kids. Use this track anytime there's a need for support with calming and soothing big emotions. Suited for ages 3-10.

by Alicia Rose

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Using playful imagery and imagination, this breathing exercise transforms meditation into a fun and accessible activity for kids. Use this track anytime there's a need for support with calming and soothing big emotions. Suited for ages 3-10.

Breathing Children Emotional Regulation Visualization Calming Child Friendly Meditation Visualization Technique Breathing Exercise Balloon Posture Flower Visualization Cake Visualization Calming Technique

Meet your Teacher

Alicia Rose

USA

Meet your Teacher

Alicia Rose

USA

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