The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 277 Guided Meditations for Healing Energies. The largest free library of guided meditations on earth.

5guided•12 min•
Essence Of The Zodiac: Libra
Jenny Kellogg
4.8guided•14 min•
Higher Self - Healing, Ease And Connection
Magdalena Julia Schiffer
4.8guided•14 min
Precious Heart Meditation I Breathe Back Home
Julia Rosenbaum
4.7guided•14 min
The Inner Healer Activation: Journey Into The Body
Elle Reg
4.7guided•14 min
Rain Nidra With Affirmations
Rachel Boucher
4.7guided•27 min
The Healing Cave Sleep Meditation
Katie Krimitsos
4.7guided•13 min
Heart Coherence Breathing
Rachelle Tersigni
4.8guided•32 min
Golden Light For Deep Sleep
Jennifer Louise
4.8guided•1 min
Heal The World A Heart At A Time: Time-Friendly Affirmations
Stephanie Aurand
4.8guided•6 min•
Reiki-Infused Affirmations 432 Hz
Light Energy Meditation
4.8guided•4 min
Opening To The Healing Energy Of Nature
Virginie Linder
4.6guided•5 min
Rise & Shine! (Five-Minute Mindfulness Meditation)
Shannon Tanksley
4.6guided•12 min
Meet Your Higher Self
Sharlean Windus
4.8guided•60 min
Yoga Nidra For Deep Rest And Sleep - Starlight Healing
Liesl Mounfield
4.7guided•5 min
Warmth & Wisdom: Illuminate The Soul With The Sun
Priya Grace
4.7guided•7 min
Grounding Meditation (Root Chakra)
Jane Lyon
4.7guided•6 min
Breathe In The Light
Paula Robbins
4.7guided•13 min
Sleep Story - Oasis Of Calm (With Music)
Jackie Baxter
4.8guided•14 min•
Pearl Of Consciousness: Healing With Monk's (Dhyana) Mudra
Juli Hammersley
4.8guided•15 min
Cruising With The Soul
Harry Thomas
4.7guided•11 min
Resting In The Spiritual Heart
Tess Callahan
4.7guided•7 min
5 Minutes For Physical Healing And Recovery
Jade Crosland
4.6guided•37 min•
Reiki Sleep Meditation For Abundance & Prosperity
Pura Rasa
4.7guided•10 min
Metta (Loving-Kindness)
Inês Robim
Trusted by 35 million people. It’s free.