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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,999 Guided Meditations for Clarity. The largest free library of guided meditations on earth.

4.7guided•15 min
Sound Bath + Divine Light Guidance
Sonia Rodriguez
5guided•4 min•
Ajna Chakra Activation – 21x AUM Chant
Monika Loe
4.6guided•11 min
Start Your Day With Clarity, Vigor & Grace
Shakti Sutriasa
5guided•2 min•
Purify Your Perception Meditation
Melinda Bernstein
4.7guided•13 min
Daily Healing Charge Up
Tara D Travis
5guided•7 min
The First Breath: Begin Again With Fierce Compassion
Juan Vega (Monk Mode Society)
5guided•6 min
Short Ujjayi For Vata Balancing
Allie Vespa
4.8guided•28 min
Coming Home Meditation
Bex Thompson
4.8guided•2 min
Daily Motivation For Courage In A Changing World Order
Olivia Mansion
4.8guided•22 min
Finding Focus & Releasing Hustle - Live Community Meditation
Caroline Stewart
4.7guided•13 min
Meet Your Higher Self & Your Core Self In The Upper World
Emma Donovan
4.7guided•5 min
Morning Awakening Meditation
Natasha Holt
5guided•5 min
Body Scan Meditation For Clarity And Ease
Rachel Redmond
5guided•9 min•
Aligning With The Element Of Air
Andrew Neel
5guided•8 min•
I AM Affirmations For Spiritual Abundance & Gratitude
Stephanie Aurand
5guided•45 min•
The Hallway That Shouldn't Exist
Jason Wilde
4.8guided•8 min
Clean Crystalline Structures Sound Healing
Aleya Dao
4.7guided•12 min•
Trusting the Perfection Of Life. Stop Arguing with Reality
Michael Mackintosh
5guided•10 min•
Journey To Self Day 3 - Aligning With Your Core Values
Yehuda Ashkenazi
4.8guided•16 min
Drop In To The Body
Amy Frankel
5guided•18 min
Inner Connection Mantra Meditation
Annabelle
4.7guided•8 min
Energetic Focus
Dr. Femke E. Bakker
4.8guided•11 min
The Art Of Presence: Fully Arriving In The Moment
Joshua Sundby
4.8guided•5 min
Release Attachment To Your Thoughts
Imani Harrison