
00:30
00:30
Aligning With The Element Of Air
by Andrew Neel
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42
This meditation is designed to help you connect more profoundly with the element of Air, internalize its qualities, and carry its energy with you as you navigate through the new season. This is perfect to welcome the new spring season or when you feel the need to realign yourself in situations where you feel stressed and anxious.
AirBreathingClarityCommunicationFreedomGratitudeRelaxationStressAnxietySpringDeep BreathingMental ClarityBody RelaxationAir ElementsBreathing AwarenessCommunication ImprovementEmbracing FreedomSpring VisualizationsVisualizations
Meet your Teacher

Andrew Neel
London, UK
