The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 1,130 Guided Meditations for Centering Prayer. The largest free library of guided meditations on earth.

4.8guided•3 min
Lent: A Lamp Unto My Feet (The Next Right Step)
Sean J Stevens
4.9guided•30 min
MA 28L Being Your Best Self (Live)
Phra Nicholas Thanissaro
4.8guided•2 min
Perfect Weather - A Practical Prayer
Bill Marchiony
4.9guided•5 min
Advent: Immanuel
Sean J Stevens
4.8guided•23 min
Uncovering And Activating Your Soul Gifts
Jamie Wozny
4.6guided•8 min
Nightly Review: In 12 Step Tradition
M. Lane Holbert, Logotherapist, PhD
4.7guided•1 min
7th Step Prayer (Adapted)
Michele Wellington
4.8guided•39 min
Connecting With Nature
Nick Young
4.9guided•29 min
MA 22 Four Main Ways Of Practicing Dhammakaya Meditation
Phra Nicholas Thanissaro
4.8guided•35 min
Choosing Love Over Fear Talk And Meditation
Jamie Wozny
4.6guided•7 min
Good Night Majik Love Prayer Invocation - Dream Sleep
Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey
4.8guided•14 min
Devotion: Your Personal Prayer
Nadine Westover
4.8guided•19 min
Clearing Our Home
Ariel Hardy
4.8guided•11 min
I Believe
Apollo Halley - Withyin Creative Wellness
4.7guided•8 min
Befriend The (Belly) Breath
SJ Young
4.8guided•8 min
Praying With The Ancients: Irenaues Of Lyons
Seth David Clark
4.9guided•4 min
Advent: Make A Joyful Noise
Sean J Stevens
4.7guided•13 min
Meditation With The Four Suits (13-Minute Version)
Keziah Gibbons
4.8guided•8 min
Seven-Limb Prayer
Shagun Maheshwari
4.6guided•6 min
Morning Affirmations For A Relaxing Day
Christian Thomas
4.7guided•2 min
A Practical Prayer to Live in Peace And Harmony
Bill Marchiony
4.8guided•11 min
Invocation Of Light
Sabrina Savoy
4.9guided•1 min
Release, Let it Go (A Singalong Switch Experience)
April Ebeling
4.7guided•20 min
Prayerful Meditation For Sleeping
Dhanpal-Donna Quesada