04:08

Befriend Your Energetic Blockages To Be Free

by Gabriella Barone

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
97

I have a series of talks on here that are short and sweet, perfect to provoke some thoughts/feelings within you. These can be great to get the mind and spirit working, or to be of inspiration/intention. You don't need to block the energetic walls down right now, but be curious and befriend them in order to let them go-to let yourself go.

Self AwarenessEmotional HealingIntentionSelf CompassionCuriosityInner ConversationEnergyIntention SettingEnergy BlockagesCuriosity Practice

Transcript

Hi,

My name is Gabriela and I have a series of talks on here that are short and sweet,

Perfect to provoke some feelings and thoughts within you.

These can be great to get the mind and spirit working,

Or to be of inspiration and intention.

To start off with an intention,

Today we have,

I choose to find clarity in what is energetically holding me back.

There's many layers to growth,

To healing,

To change.

There's the inner conversation full of recognition and accountability,

And that's the place where we understand what needs to work on a logical level.

Then there's the emotional level in which we feel what needs to change.

We feel the possible pain that drew us to change,

And we feel the excitement for the inner growth we know we can experience.

Then there's the energetic level.

We can emotionally feel done with our past patterns,

And mentally understand a change of pace is required.

But energetically,

Sometimes,

There's a blockage,

And that is normal,

And that is okay.

But maybe something from the past,

Or a fear alive in the present,

Is creating an energetic barrier between where you are now and where you yearn to be.

I know that place can feel tricky.

It's a sticky place,

Because you know what you want,

But something just isn't allowing you to get there.

So instead of being caught up in this block,

Recognize where the wall might become from.

Befriend the wall.

Be curious about it.

Notice when it's more pronounced and loud.

When you feel the barrier so strongly.

So today,

You don't have to try and break the wall down.

But you can bring awareness into the world of your barriers,

So that one day,

You can break free.

But just for today,

Find clarity within that wall.

Find curiosity,

And be open to what this wall is showing you,

Or telling you.

Be open,

Because then,

You can set it free.

You deserve to be free.

I am so proud of you.

Thank you for joining this conversation.

Sending lots of blessings,

Love,

And healing your way.

Meet your Teacher

Gabriella BaroneBroward County, FL, USA

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© 2026 Gabriella Barone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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