11:08

10-Minute Body Scan

Name: 10-Minute Body Scan
Uploaded: 2024-07-23T01:37:35.312Z
Duration: 11 min 8 s
Channel: Gabriella Barone
Description: This is a 10 minute body scan to help you ground back into your body. Send breath, love and relaxation all through the body to deepen relaxation as well as your connection with self. You deserve rest and rejuvination.

by Gabriella Barone

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

141

This is a 10 minute body scan to help you ground back into your body. Send breath, love and relaxation all through the body to deepen relaxation as well as your connection with self. You deserve rest and rejuvination.

Body Scan Grounding Love Relaxation Connection With Self Rest Rejuvenation Chakras Gratitude Self Compassion Tension Release Breathing Breathing Awareness

Meet your Teacher

Gabriella Barone

Broward County, FL, USA

Meet your Teacher

Gabriella Barone

Broward County, FL, USA

© 2026 Gabriella Barone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.