Mindfulness for Deep Sleep

A meditation by Glenn Harrold & Russ Davey to help you completely switch off and connect with a feeling of peace as you fall asleep. This is a short taster of the full version.

Reviews

In these very anxious days,
As an American and a mother and a grandmother I find it hard to get to sleep - torn and worried about those I love and about what our country will become- what it will do. Glenn Harrold makes a difference for me and I’m grateful for any respite. Bless and thank you! 🩷

Very calm and quiet. Thank you,thank you, thank you 😊

I used to listen to this “short” version of your Windmill meditation every night on another app. It is perfect for gently but quickly shifting the mind to let go and allow sleep.
This short version was removed from the other app I used (leaving only the long version). So thrilled to have found it again!

Wow, this meditation really helped me get into a deep state of hypnosis almost, it actually took me a while to return, this is a lovely gentle aid for a better night and night’s sleep! ❤️

Diese Stimme, so beruhigend und tröstend.
Ich fühle mich so geborgen und behütet.
Die Musik im Hintergrund absolut harmonisch begleitend.
Perfekt für mich ✨.

So beautiful & peaceful to listen to before bed. Wonderful imagery to remove unwanted thoughts.

Put my 9 year old son to sleep in less than 6 minutes!! Wonderful!!

Highly creative sleep meditation Very relaxing. Thank you for sharing

Thank you for the visualization. I fell asleep- mission accomplished!

Lovely! First meditation I’ve had in a while. Lovely narration and vibes ^__^

Absolutely beautiful meditation - really relaxing & nurturing

I fell asleep very quickly and slept 8 hours without waking up. I am so surprised. Loved it.

It was great! Fell asleep 2seconds after it finished!

You have a lovely calming voice.
I was so happy to find you on here.
I purchased two of your cd's a while ago now. Self confidence and self esteem.
Your voice and ability to heal helped me then and on other occasions when I needed a freind and I'm sure will help me now.

I love this 💗
Lovely soothing voice and very relaxing. It's put me at 🕊 peace.
Thank you 💛

Wondering who would rate any meditation with 1 star

Wonderful. I fell asleep before it even finished :)

Superb . Love the birds chirping. It makes me feel happy hearing them. 😊

Thank you. Loved the images of the sails in the windmills.

Great meditation got me to sleep right away