Yoga Nidra Deep Dive Into Subconsciousness

Nidra is a Sanskrit name for "sleep," but it is more accurately the hypnagogic, liminal state of consciousness that allows you to access deeper parts of your being. Through the practice of Yoga Nidra, we may come to see who we truly are for the very first time.

Reviews

Thank you for this yoga nidra!

Thank you for the relaxing nidra session. It made a pleasant afternoon break.

Hello Jana: Thank you so very, very much for another outstanding nidra practice. Truly am grateful and very appreciative of this gift.

Thank you 🙏 beautifully led practice.

Very nice! Loved it!

Very relaxing meditation