
08:29
08:29
Bless Your Food & Appreciate Life | Prayer Before Eating
by Maria Kozak
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
138
This short meditation with a gentle prayer to bless your food will help you connect deeper to the appreciation energy for the food you eat, and make you want to eat healthier and slower, with more awareness and more gratitude for all the plants, herbs, fruits and vegetables that Mother Earth gives us. We also focus on the healing, nourishing, and strengthening energy from our lovely food. Breathe and enjoy.
MindfulnessGratitudeNourishmentBodyPresent MomentHealingAwarenessMindful EatingBody GratitudePresent Moment AwarenessDivine ConnectionDivinityFoodsFood BlessingPrayers
Meet your Teacher

Maria Kozak
Liverpool, UK
