30:30

Yoga Nidra Of The Vanishing Physical Body

Name: Yoga Nidra Of The Vanishing Physical Body
Uploaded: 2023-07-18T21:51:51.623Z
Duration: 30 min 30 s
Channel: Garry Appel Yoga
Description: This original Yoga Nidra cultivates awareness of the ephemeral nature of the physical body. Yoga teaches that the physical body is only a very small part of what and who we are. In this Yoga Nidra, we practice and experience that ancient wisdom and integrate it into our being.

by Garry Appel Yoga

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

948

This original Yoga Nidra cultivates awareness of the ephemeral nature of the physical body. Yoga teaches that the physical body is only a very small part of what and who we are. In this Yoga Nidra, we practice and experience that ancient wisdom and integrate it into our being.

Yoga Nidra Body Scan Rotation Of Consciousness Breathing Body Awareness Non Attachment Pleasure And Pain Energy Awareness Physical Awareness Awareness Ancient Wisdom Integration Alternate Nostril Breathing Energy Field Awareness Body Attachments Pleasure And Pain Exploration Visualizations

Meet your Teacher

Garry Appel Yoga

Denver, CO, USA

Meet your Teacher

Garry Appel Yoga

Denver, CO, USA

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