13:50

Yoga Nidra Satyananda Lineage

Name: Yoga Nidra Satyananda Lineage
Uploaded: 2020-01-19T18:08:48.000Z
Duration: 13 min 50 s
Channel: Garry AppelyogA
Description: This is a 15-minute Yoga Nidra practice in the Satyananda tradition. It progresses along the traditional path suggested by the Satyananada himself. It's suitable for both beginners and more advanced practitioners. A wonderful way to start or end the day, letting stress and tension melt away.

by Garry AppelyogA

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is a 15-minute Yoga Nidra practice in the Satyananda tradition. It progresses along the traditional path suggested by the Satyananada himself. It's suitable for both beginners and more advanced practitioners. A wonderful way to start or end the day, letting stress and tension melt away.

Yoga Nidra Satyananda Tradition Advanced Practitioners Stress Tension Body Scan Nadi Shodhana Shavasana Chirikasha Mindfulness Breathing Body Awareness Breathing Awareness Chanting Mantras Visualizations Beginner

Meet your Teacher

Garry AppelyogA

Denver, CO, USA

Meet your Teacher

Garry AppelyogA

Denver, CO, USA

© 2026 Garry AppelyogA. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.